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Hey! I'm Louise

An Intuitive, Mindfulness Meditation Teacher, writer, speaker, and podcast host

Welcome!

First things first, I believe personal
growth can change your life & here's why...

Whatever you're trying to achieve in life, wherever you're trying to go, YOU are the common denominator.

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When you can understand yourself better, and explore your inner world, you have the best chance of changing your outer world.

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The longest relationship you'll have in this life is with yourself, it should be the thing you explore and invest in the most.

I've been obsessed with personal growth for 
as long as I can remember...

I started reading self-help books when I was a teenager. I wanted to understand people, myself, and the world.

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In my 20's I was interested in exploring questions like:

  • Why do I keep attracting the same kind of guys?

  • Why does my boss treat me this way?

  • How can I achieve my goals quicker?

  • How can I optimise my health?

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I also realised I had intuitive abilities, meaning I could see, hear, feel and know things others couldn't. So as I started working with clients in my 30's doing energy healing and coaching sessions - I saw patterns, and I saw profound opportunity for change.

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When we can understand our past, we can understand our present and future. So when we heal our past, we can change our present and shape a future that we want.

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We can take all the physical action we like toward the things we want in life, but if we skip the inner work, things like emotional regulation, mindset, stress relief, our thoughts and beliefs - we'll never get as far as we want to go. 

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Here's some common FAQs about my work and how I can help you.

How have you helped people over the years?

My approach to helping people is pretty unique - as such there isn't a label to what I do.

 

I combine:

  • Intuitive abilities (which allow me to get to the root cause of someone's situation very quickly, this includes understanding old patterns, unconscious beliefs and past situations that need healing)

  • Nervous system regulation & stress relief tools (everything you want in life will come faster and easier with a strong foundation of a calm & clear mind and the ability to handle curveballs)

  • Mindfulness interventions - As a certified mindfulness teacher I incorporate tools to further support stress relief, and allow you to dive deeper into who you are, self-reflect and create true change.

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Over the past 6+ years, I've helped people:

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  • Break free from toxic situations (e.g. relationships, workplaces ) 

  • On their fertility and pregnancy journeys 

  • Open themselves up to love and attract they healthy loving relationships they deserve

  • Support their health holistically (e.g. gut health, chronic fatigue, reducing stress) 

  • Get unstuck and find the motivation to move forward 

  • Open their minds to new possibilities and encourage them to take action (start a business, quit their job and move overseas, approach their relationships differently)

  • Overcome old patterns and beliefs keeping them stuck (dating the same kind of person, attracting the same kind of people, not progressing in their career)

  • Inspiring them to be true to themselves and trust themselves (speaking up more in relationships, focusing their time on what lights them up, aligning them with their purpose, putting themselves out there in the dating scene ) 

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I'm their personal growth cheerleader, I have a great skill at activating people to move forward in their lives. Showing them they are resilient and they can move past the difficulty they are facing.

How do you support people now?

I'd recommend:
 

  • A Fertility and Pregnancy session to boost fertility and nurture a healthy pregnancy with less anxiety. You can even get started with my mini-course here

  • Relationship Reset if you're single or in a relationship and want to create healthy relationship dynamics. These sessions will help you understand and release the past so you can move forward, open and ready to approach things differently.

  • Wellness Workshops - want me to come to your workplace and run a workshop or group meditation? Want something unique for the hens, community or wellness event you're organising - book here.

  • An Intuitive Guidance session This is the OG offering. If you're feeling stuck and unsure across different areas of your life, and you want confidence and clarity. 

  • Inner Compass Journal was designed for the highly driven, busy, modern person. Life is busy, it's hard to do all the things we need to do. And sometimes looking after ourselves feels like another stress. So I simplified it. I created The Inner Compass Journal- to help you overcome stress and overwhelm. Click here to get your copy.

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Unsure what's right for you? Click here to email me.

What kind of people benefit most from your services?

People that are ready for change and willing to do the work. 

Some people have likened my work to counselling, and said they prefer it instead of or in conjunction to traditional therapy (noting I am not a therapist, but will be a qualified counsellor in 2025)


I help people get to the root cause of their roadblocks very quickly and provide guidance and practical tools to move forward. Those who see the change the quickest are open-minded and willing to make the change and take action. 

Who are your services not for? 

Those that are looking for a quick fix or for me to tell them what to do.

Because of my intuitive abilities, some people might expect me to make predictions or tell them what to do.​Some people with my abilities will just tell you to 'break up with Bob'. But I honestly find that pretty disempowering.
I read the energy or start the energy healing, but I never tell my clients what decisions they should make. It's so important that my clients take control of their healing journey (even if that's difficult at first). So if you need help in trusting yourself and your decisions, this is definitely something we can work on! 

Healing can be quick, sometimes it isn't. But it certainly isn't linear, and often takes inner reflection and work.

You must have interesting stories with your intuitive abilities?

Yep, you're right. From dreaming my car was going to fly down a hill to it actually happening two weeks later. To helping a client find her missing engagement ring it's certainly interesting living as an Intuitive. 

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I share these wild, inspiring, and motivational stories in my weekly newsletter - sign up here to get weekly support on your personal and spiritual growth journey.

 

Mostly, I really get a kick out of helping people heal.

Helping them see how a belief system they have now, that's affecting their relationships, was created WAY back in their childhood. And helping them see that that information is power, and we can change and have a different life for ourselves.

I LOVE all this, do you have any freebies?

Of course! Here's a bunch of free resources to support you on your personal and spiritual growth journey. My suggestion, grab 'em all!

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What else? Here are 10 random facts about me...

1

I live in Sydney, Australia now but grew up in a pretty small town. I can't shake the need to say hello to everyone I pass on my local morning walk, and I can chat to just about anyone. You can't take the country out of the girl apparently!

I'd love to hear from you!

Question about booking a session or meditation. Maybe you'd like to book me for a speaking engagement or podcast? Reach out, let's chat!

Thanks for submitting!

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