How energy healing works
How does energy healing work? How can it heal the physical body and support life goals
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ARTICLES
Explore meditation, intuition and personal development videos, articles and resources.
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Louise Fitzgerald
- Jul 12
- 1 min
Free meditations
Listen to free meditations below: Quick morning meditation Letting go meditation Insomnia Practice - if you're struggling with sleep...
Louise Fitzgerald
- Apr 17
- 4 min
5 tips to boost fertility and support pregnancy (by reducing stress)
You've probably heard that reducing your stress is important for your hormones, fertility, when trying to conceive and your pregnancy....
Louise Fitzgerald
- Apr 17
- 4 min
5 tips to get pregnant quicker naturally
Whether you've been career-focused, met your partner later in life or just wanted to enjoy time without kids for a while, so many women...
Louise Fitzgerald
- Apr 15
- 1 min
How to stay hopeful when dating is so hard?
Dating these days is hard. But it's not impossible. The thing that breaks my heart is when good people stop putting in effort or take ...
Louise Fitzgerald
- Apr 9
- 1 min
Can an energy healing help you get pregnant?
Going through a fertility, pregnancy and birth journey is one of the most challenging things you may ever face. Energy healing can support
Louise Fitzgerald
- Apr 4
- 2 min
What is intuitive guidance?
A common question I get is, what is Intuitive Guidance?
To be fair, people are familiar with mediums, psychics but not so much intuitives.
Louise Fitzgerald
- Apr 3
- 2 min
How to meditate in the morning
How do you stop scrolling and start the habit of meditating each morning?
Louise Fitzgerald
- Apr 3
- 3 min
How to meet a partner without dating apps
Have you ever given up on apps and said "they're just not for me"?
Louise Fitzgerald
- Apr 3
- 1 min
Evening meditation for sleep
As a mindfulness meditation teacher I've found one of the biggest things people struggle with is overthinking and struggling to fall asleep.
Louise Fitzgerald
- Mar 11
- 3 min
Energy and spiritual healing for fertility
The stress, frustration, anger, and sadness that can arise from seeing yet another 'negative' on a stick you just pee'd on is exhausting.
Louise Fitzgerald
- Mar 6
- 2 min
If you're struggling to express the real you, you're not alone, and here's why...
It's really hard to be ourselves, to express ourselves fully, for so many reasons. One of those reasons is our human need to fit in.
Louise Fitzgerald
- Nov 15, 2023
- 1 min
Don't strive for happiness, try this instead
We're led to believe that we're here to be happy, we are encouraged to shift everything to get there. But this striving leaves us unhappy
Louise Fitzgerald
- Nov 6, 2023
- 2 min
Morning Mindfulness Meditation
Starting your day with a short morning meditation will help you start your day calm and centered.
Finding a sense of balance first thing...
Louise Fitzgerald
- Oct 8, 2023
- 2 min
A key step to changing anything in your life
Maybe you have a story that you're trying to change about money, career, relationships, friends or something else completely?
Louise Fitzgerald
- Oct 8, 2023
- 2 min
How to stop overthinking - getting out of the mind and into your body
How much is your mind running in circles?
How often are you struggling to fall asleep or stay asleep?
Louise Fitzgerald
- Oct 7, 2023
- 2 min
How to stop putting pressure on yourself when it comes to your stress
Have you ever been frustrated at yourself or felt bad for feeling stressed? I'm giving you permission to feel stressed.
Louise Fitzgerald
- Oct 7, 2023
- 3 min
Why change is uncomfortable and how to get comfortable
If you don't want to feel so stressed anymore, you know you need to change. But how to navigate the discomfort of change?
Louise Fitzgerald
- Sep 24, 2023
- 2 min
Overwhelmed? Always in a hurry? How to change your relationship with being busy
Do you feel like you're always running? Are you always saying "I'm so busy"? Do you feel like you need to learn how to slow down? That...
Louise Fitzgerald
- Sep 24, 2023
- 2 min
The surprising trick to feel more joy and happiness in life
The biggest blocker to your joy and happiness might be a surprise...
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