I'm Louise Fitzgerald, a Sydney-based counsellor who completed my post-graduate studies, a Graduate Diploma of Counselling at the University of Tasmania.

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I love to coach people to navigate change, difficulty, and life's stressors to find more peace, or confidence, or even just more stability in oneself. ​

 

​​My approach to counselling is holistic, helping clients find a balance in their mind, body & spirit. 

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I have a special interest in the mind-body connection, helping people work through thoughts, belief systems and old patterns that are affecting their relationships, career, financial and health goals.​​​

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As a mindfulness teacher, I have worked with individuals and large groups to integrate practical stress relief tools into their busy lives. 

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My other special interests include helping people navigate:​​

• Infertility, including IVF ​

• Relationships challenges

• Modern dating 

• Big life decisions, such as whether to become a parent, career changes, moving and uprooting your life

• Addiction

• Grief

• Stress relief and nervous system regulation ​​

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Whilst I am based in Sydney, sessions are held via telehealth (video), so wherever you are in Australia, we can work together. Currently, counselling services are open to individuals and Australian residents only.